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Ways to Combat Teeth Grinding

Ways to Combat Teeth Grinding

by Alex Hirsch (SU)
Don’t look now, but you may be damaging your teeth and not even be aware of it. It’s normal to clench or grind your teeth occasionally and unconsciously

Stop Teeth Grinding by Reducing Stress

Stop Teeth Grinding by Reducing Stress

by Yenny (SU)
Grinding or clenching your teeth while you sleep is a medical condition called bruxism. Besides the stifling noises that grinding can emit, there are medical outcomes that are a result of bruxism, including headaches, tooth and jaw pain, loose or cracked teeth, and damage and wear to the tooth and enamel. Plus, the sleepless nights that leave you – and your loved ones – exhausted and anguished.

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